A chiropractor in Alberta, Canada is offering a wellness program to help people live better, healthier lives. The messages include things like moving well, thinking well and eating well.
Dr. Nizar Saab doesn’t start work at The Chiro Clinic until Monday, but he’s already got a good head start on how to help his clients get healthy and stay that way.
The soon-to-be-local chiropractor is a strong subscriber and advocate of Dr. James Chestnut’s wellness program with its common sense messages to eat well, move well and think well.
“It’s such a simple way to live,” Saab says. “It’s physiology. It has nothing to do with chiropractic or medicine or any sort of health care. It’s human genetics.”
The concept is that humans are really just animals built to move and respond to stress in a wide and wild world. Modern living has retracted many of us away from our common ancestry to the point where we eat processed foods, sit for long periods at desk jobs and don’t know how to deal with the stress in our lives.
Saab had the good fortune to be roommates with Chestnut when they both went to chiropractic school in… continue reading
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